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Miserable at Work? How to Make Things Better

 

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If you are unhappy at your job, you’re not alone. Most people’s work environment has deteriorated along with the economy, according to the latest results of the Gallup-Healthways Well-Being Index. That threatens not only your productivity but your overall mental health.

The Index, which looks at several areas of well being including physical health, mental health, work environment and health?behaviors, asked more than 352,000 adults four questions:

    Are you satisfied or dissatisfied with your job or the work you do? At work, do you get to use your strengths to do what you do best every day, or not? Does your supervisor at work treat you more like he or she is your boss or your partner? Does your supervisor always create an environment that is trusting and open, or not?

The results? Only 48.2% of employed Americans rated their jobs positively, down from 51.9% three?years ago.

Managers take note: The research shows that people who rate their jobs positively are more productive than people who don’t. Those who rate their jobs in the top third will miss a third as many days as those who are in the bottom third in job satisfaction.

By the way, if you live in these five?highest?scoring states–South Dakota, Nebraska, Montana, Wyoming and North Dakota–you may have a better work environment than everyone else.

But before everyone else considers heading West, even the highest rated states are not exactly A students. Here are the scores, representing the percentage of people who scored positively on all four questions:

    South Dakota ? 57.6% Nebraska ?52.8% Montana ?52.4% Wyoming ?52.2% North Dakota ?51%

To improve the work environment Dan Witters of Gallup recommends that companies and managers start by taking these five steps:

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